Time your fasts, log your meals, track your progress, and know which foods keep your blood sugar steady — all in one simple app built for adults over 50.
No spreadsheets, no guesswork. Just open the app and follow your plan.
Start, pause and finish fasts with one tap, and see your full fasting history.
Record what you eat in seconds and save your favorite foods for next time.
Watch your weight and measurements trend over weeks and months.
Look up foods by glycemic index so you can choose ones that keep blood sugar steady.
Short, plain-English lessons and recipes from the Keto Transformed program.
Your records are yours alone. No one else can see your data.
Cancel anytime. Your data stays saved if you come back.
You'll be up and running in about two minutes.
Check out securely. Payments are handled by our payment processor; the app never sees your card.
Sign up in the app with the same email you used at checkout. Your access is turned on automatically.
Tap start, log your first meal, and you're on your way.
No. The app runs in your phone or computer's web browser. On a phone, you can add it to your home screen so it opens like a regular app.
Use the same email address you entered at checkout (or for the Keto Transformed course). That's how the app knows your plan is active.
Yes, anytime. Your access continues until the end of the period you've paid for.
No. The app is an educational and tracking tool. Talk with your doctor before starting a fasting or keto plan, especially if you take medication for blood sugar or blood pressure.
Visit our support page and we'll get back to you.